Is work or family-related stress a major problem that you’re dealing with on an everyday basis? Our ...
“To go faster, sometimes you’ve got to start by going a bit slower.” Do you find ...
The hardest thing to change most often is not our body, but our mindset. If our mind changes, the body ...
“People need people and everyone is just trying to make it through their day - so the next time you ...
For how much longer will you be able to tolerate that nagging chronic pain in your body that’s hindering ...
Would you be willing to do whatever it takes and push yourself way past the red zone to bring about a ...
Once you realize how far you’re able to go, it’s just a matter of challenging yourself enough to ...
“I looked at that and thought - ‘That’s what I’m gonna do.’ Right, I can become an endurance ...
“You can not know what time it is, doesn’t matter, all the distracting stuff falls away, and ...
Are you struggling with something, either mentally or physically in your life? Our guest today shares ...
Progress is an incredible motivator, as discussed by our guest, Patrick McNamara, on the podcast this week. ...
