On the podcast this week, we meet Dave Criniti, an extraordinary athlete who runs a humble 200kms every week. On a normal day, he runs a half-marathon before he even starts work!
Dave is also the founder of The Run Beyond Project, an enterprise that focuses on giving back to the community by offering coaching services to young people who do not have access to such programs.
In this episode, Dave talks with host David Hazlewood about The Run Beyond Project, how he manages his daily routine, and how training properly really can help you achieve your goals. So tune in if you have a passion for community and athleticism!