Have you ever been curious as to how your physical performance and activity can influence other aspects of your life?
This week on The Pursuit of Life, we speak with sales extraordinaire and fitness enthusiast, Vanessa Bennett. Vanessa is the is the co-founder of Next Evolution Performance, which is an organisation that is dedicated to improving performance and productivity within a corporate context through fitness coaching.
In this episode, Vanessa and David discuss ways in which people can maximise their performance in all aspects of their lives while reducing the amount of effort. Additionally, Vanessa offers ways in which people can maximise their productivity throughout the day to day life, and how to remain motivated in times of extreme stress.
So if you often find yourself stressed, or know somebody who does, tune in to this week’s episode of the Pursuit of Life, and share with a friend!