Have you ever wondered about the effect stress can have on your body? If so, tune into this week’s episode of The Pursuit of Life. In this week’s episode, we welcome our special guest Andrew Hislop to talk about his experiences within the athletics and sports sector.
Throughout the episode, Andrew shares and reveals his experiences competing against, and alongside, other athletes when participating in team events. Andrew talks about the sense of support and camaraderie within these events, and how your relationships formed with fellow athletes can complement and bleed into other areas of your life.
Finally, we discuss the physiological effect that stress has on the body. So, if you’re interested in discovering your body’s response to stress, and are curious about it can be reduced, then tune in!